cod

Ingredients 2-3 fillets cod, skinned and deboned 4 tbsp olive oil ¼ tsp seasoned salt ¼ tsp parsley, or other herb of choice (basil, dill, etc.) 3 medium – lemon 1 cup – water Optional: 1 tbsp of butter Instructions Place the 1 cup water and the 2 tbsps of lemon juice in the bottom of the Instant Pot. Insert the metal steamer basket and place the frozen cod fillets on top.

Sous Vide Frozen Cod Ingredients Frozen cod fillets roughly 1.5 inched thick. The ones I had were pre-marinaded in a butter lemon sauce with some herbs (these were specifically from Costco). Instructions Used the Joule to cook them for at 122 degrees for 1.5 hours. Notes 131 degrees will make them even more flaky.