Cook In Beta

cauliflower

Broccoli and Riced Cauliflower Casserole

  • Feb 4, 2019
  • BLOG
Ingredients 4 cups of broccoli florets 1 ¼ cup shredded chedder cheese 4 oz cream cheese 8 oz whole milk 1 cup diced yellow onion 2 ½ cup riced cauliflower 1 tbsp olive oil Salt Pepper Cooking spray Instructions Heat the olive oil in a pan over medium heat. Start to pre-heat oven to 350 degrees. It’ll be roughly 10 minutes before the oven is needed, so you may want to wait for a couple of more steps.

Instant Pot Frozen Broccoli, Cauliflower, and Carrots

  • Feb 4, 2019
  • BLOG
Ingredients Bag of frozen broccoli, cauliflower, and carrots 1 cup of water Instructions Add the veggies to the pot (put as much as desired). Cook it for 1 minute on low pressure with a quick release. Notes Anything more than 1 minute makes them mushy (and unappealing in my opinion). I use this bag from Costco most of the time:
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Tim

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A helpful place to find easy, quick, and flavorful recipes that are primarily focused on pressure cooking and sous vide. My hope is that you find this site fast, easy to use, and that you use it more as a recipe index with general guides/advice versus an actual blog.

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